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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: veal, kidney, sauce, steak, lamb, beef, chuck, pastry, egg, puff, tomato, carrot, mushroom

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B9, B12, H, D
    MineralsZinc, Copper, Natrium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    The Classic Steak and Kidney Pie
    Contains603 cal
    Ready in160 min
    Source

  2. Ingredients: soy sauce, olive oil, bacon, pork, beef, veal, egg, milk, mushroom, tabasco, vegetable, thyme, mustard, wine, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Mean Chef's Meatloaf With Mushroom Gravy
    Contains1096 cal
    Ready in90 min
    Source

  3. Ingredients: veal, lobster, fish, rice, juice, tomato, celery, carrot, lemon, leek, vegetable, shallot, brandy, wine, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, E, P
    MineralsSelenium, Zinc, Natrium, Iodine, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Lobster Bisque, Scallop and Lobster ...
    Servings4 people
    Ready in235 min
    Source

  4. Ingredients: olive oil, steak, veal, oyster, fish, chicken, potato, mushroom, cream, thyme, mustard, saffron, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B6, B9, H, D
    MineralsSelenium, Copper, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt
    Mushroom and potato ragout
    Servings2 people
    Ready in60 min
    Source

  5. Ingredients: veal, fish, chicken, tomato, celery, carrot, wine, leek

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Molybdenum
    Making stock
    Servings1 people
    Source

  6. Ingredients: olive oil, veal, steak, beef, potato, pea, almond, juice, asparagus, lemon, tomato, beer, mustard, sauvignon, oregano, rosemary, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB3, B6, B9, B12, H, C, D, E
    MineralsZinc, Copper, Natrium, Chromium, Manganese, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Veal Cutlet Vino Cotto with Roasted Chat ...
    Servings4 people
    Source

  7. Ingredients: olive oil, veal, chicken, sauce, semolina, pistachio, egg, cream, bread

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, B6, B9, H, D
    MineralsSelenium, Natrium, Fluorine, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
    Crumbed veal cutlet with porcini sauce ...
    Servings1 people
    Source

  8. Ingredients: veal, potato, pea, nut, egg, pine, apricot, celery, thyme, rosemary, chilli, mustard, sage, mint

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, D
    MineralsNatrium, Chromium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Roasted Veal Rib Stuffed with Dried ...
    Servings4 people
    Source

  9. Ingredients: steak, veal, chicken, peanut, asparagus, artichoke, mushroom, wine, shallot, vermouth

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB1, B2, B9, H, D, E
    MineralsCopper, Natrium, Magnesium, Phosphorus, Cobalt
    Stewed Loin of Veal
    Ready in1 min
    Source

  10. Ingredients: veal, shrimp, chicken, crab, pork, lamb, beef, fish, liver, lemon, carrot, celery, oregano, thyme, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    Stocks
    Contains85 cal
    Source
  11. nutrition [Vitamin H] search - veal stock | Recipe Finder - page 7
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